Trigger Warning: Diets, Cleansing, Keto, Weight Loss, Eating Disorders
Yes, I live a keto life.
Yes, I do juice cleanses and drink protein shakes.
These are a part of my lifestyle. I don’t diet. I don’t know how, nor do I want to learn.
I have a problematic addiction to food…. and I’ve hated my body for far too long….
[EDIT: I discussed a Sopranos Episode where Johnny Sacks references a thyroid issue for his wife’s weight gain. He didn’t. He did say he loved her and wanted her. But, he also dumped a box of chocolate on her. So, not quite a saint.]
I’ve recorded a multi-part series discussing my journey with myself and my body. Please see below to kick it off: